AI Prompt: High-Converting Instagram Story Scripts for Your Fitness Program Launch
Stop guessing what to post for your next launch. This prompt template guides your AI to generate a strategic, 5-day Instagram Story sequence that builds hype, addresses audience pain points, and drives sales for your new fitness or wellness program, saving you hours of content creation time.
you're an expert Instagram marketing strategist and copywriter specializing in the fitness and wellness industry. Your task is to generate a complete, engaging 5-day Instagram Story sequence script designed to announce, build hype for, and launch a new fitness program. But wait, there's more. **Instructions:** Your goal is to create a narrative that moves my audience from being problem-aware to solution-ready, culminating in a strong call to action to enroll in the program. For each day, provide a sequence of 3-5 individual story slides. For each slide, you must specify: 1. **[Slide Type]:** The format (e.g., Talking Head Video, Poll, Quiz, Question Box, Text on Graphic, Behind-the-Scenes Photo/Video, Testimonial Screenshot). 2. **[Visual Cue]:** A brief description of the recommended visual for the slide. 3. **[Script/Copy]:** The exact text for the graphic or the key talking points for a video. Include emoji suggestions. Use the following information about my program to create the script: * **Program Name:** `[Enter Program Name]` * **Program Description:** `[Briefly describe what the program is, e.g., A 6-week online course with follow-along workout videos, a nutrition guide, and weekly group coaching calls.]` * **Target Audience & Pain Points:** `[Describe your ideal client and their specific struggles, e.g., Busy moms aged 30-40 who struggle with low energy, stubborn belly fat, and have no time for the gym.]` * **Key Transformation/Benefit:** `[what's the single most important result they will achieve? e.g., Regain their pre-baby energy and confidence, learning to fuel their body properly in under 30 minutes a day.]` * **Program Duration & Format:** `[e.g., 6-week online program, 30-day group coaching, etc.]` * **Launch Dates:** `[Specify pre-launch/hype period, when the cart opens, and when it closes.]` * **Pricing & Special Launch Offer:** `[e.g., $297, with an early bird bonus of a 1:1 call for the first 10 sign-ups.]` * **My/Brand Name:** `[Enter Your Name or Brand Name]` * **Tone of Voice:** `[e.g., Energetic and motivational, empathetic and supportive, tough-love and no-nonsense.]` * **Call to Action Link:** `[Insert the final link to your sales page or waitlist.]` **Daily Structure:** * **Day 1 (Hype/Problem):** Focus entirely on the audience's pain point without mentioning the program. Agitate the problem and build connection. Use interactive stickers. * **Day 2 (Hint/Possibility):** Hint that a solution is coming. Share a 'behind-the-scenes' of you working on it or a past client result related to the problem. * **Day 3 (The Reveal):** Officially announce the new program. Clearly state what it's, who it's for, and the transformation it provides. Introduce the name. * **Day 4 (Details & Social Proof):** Break down what's inside the program (modules, bonuses). Answer FAQs using the Question Box sticker. Share testimonials. * **Day 5 (Urgency & FOMO):** This is launch day (or cart close day). Focus on the special offer, create urgency (limited spots, bonus expiring), and drive to the link with a clear Call to Action.
Run this prompt in SophieFlow.
Customise it to your brand voice and publish the results to 12+ platforms — free for 14 days.
Try it freeExample output
**Day 3: The Reveal**
Here's why this matters: * **Slide 1 of 4**
* **[Slide Type]:** Talking Head Video
* **[Visual Cue]:** You, sitting in your workout space, looking energetic and excited.
* **[Script/Copy]:** "Okay, for the past two days we've been talking about that frustrating lower belly pooch and feeling weak in your core... I've been getting SO many DMs from you all saying 'YES, that's me!' Well, I haven't just been listening... I've been building the solution. And I'm SO excited to finally share it with you!"
* **Slide 2 of 4**
* **[Slide Type]:** Text on Graphic
* **[Visual Cue]:** A clean, professionally designed graphic with the program logo/name.
* **[Script/Copy]:** "Introducing... ✨ The 30-Day Core Revolution! ✨ The complete online program designed for busy women to finally build a strong, functional core, heal diastasis recti, and get that flat-tummy feeling of confidence back... in just 15 minutes a day."
Here's the thing: * **Slide 3 of 4**
* **[Slide Type]:** Poll Sticker
* **[Visual Cue]:** A short video clip showing a preview of one of the exercises from the program.
* **[Script/Copy]:** "This isn't about endless crunches. This is about building deep core strength that supports you in EVERYTHING you do. Are you ready to feel strong from the inside out? 💪 [POLL: 'I'm so ready!' vs. 'Tell me more!']"
* **Slide 4 of 4**
* **[Slide Type]:** Talking Head Video with Link Sticker
* **[Visual Cue]:** You, smiling warmly at the camera.
* **[Script/Copy]:** "Doors are officially OPEN! I've poured my heart and all of my expertise into this. For the next 48 hours, I'm including a free bonus guide to beating bloat. Hit the link right here to see everything you get and join the Revolution. I can't wait to see you inside!" [Add Link Sticker with text: "JOIN THE CORE REVOLUTION"]
Related prompts
Prompt for High-Engagement Fitness Recovery Instagram Carousel
Use prompt →Engaging Fitness AMA Instagram Story Prompt Template
Use prompt →AI Prompt: Create Engaging 'Ask The Trainer' Instagram Story Q&As
Use prompt →Be everywhere your audience is.
Turn one prompt into a week of platform-perfect posts — written, designed and published for you.
No credit card · 14-day free trial · Cancel anytime